:: The Blurst of Times ::

:: 1.28.2004 ::

I cannot seem to get my sleeping schedule in line. Every night I tell myself I will go to bed between midnight and two, thus getting no more than eight and no less than six hours of sleep. But I inevitably lie in bed until three or later, then when the alarm goes off at eight, I convince myself it would be beneficial to sleep until I 'naturally wake up,' thus sleeping until nine or ten and throwing my sleep cycle even further off. I gotta snap this. Any suggestions for getting to sleep earlier - I've tried reading and music, even tunes that have been promised to aid in acieving sleep, muscle-relaxing techniques, and peaceful thoughts. Nothing's helping. Any advice?

"Sometimes I give myself the creeps. Sometimes my mind plays tricks on me. It all keeps adding up I think I'm cracking up..."
:: Freddy F. at 4:10 PM [+] ::